The Mooloolaba Tri festival was on the weekend. I had actually signed up to compete all the way back in November last year -pretty much as soon as I could after Noosa Tri. I hadn't really done that much training for Noosa and so was all motivated to train hard for the Mooloolaba one. But then Christmas came along and then New Years and then I fell off my mountain bike a few times and before I knew it it was mid March and I hadn't really done much proper training at all.
In the week leading up to the Tri I was vacillating between pulling out and just doing it, despite the inevitable pain. I knew that my fitness was probably at an all time low and that the consequential post exercise muscle soreness would last 3-4 days at least. On the Friday before it, I decided that I'd just do the swim leg. It was to be an ocean swim and I hadn't done an ocean swim for a race in a very long time. I thought that it would be nice to be thrashed around a bit. But by Saturday lunchtime I decided to pull our altogether. Knowing that there is often a waiting list, I contacted USM Events to advise them of my decision but was told that it was too late to pull out (??). Ok, I just won't compete then!

Pam Brass takes the Silver Medal in the Female 60 to 64 Years! Awesome effort.